It may be too late to comment, but here it is anyway.
Does the scale/weighing yourself keep you accountable (I noticed in an earlier post you said you were avoiding the scale) or does it take away your motivation?
For me, when I avoid the scale, I know I am purposely keeping myself in denial. When I'm ready to own-up to my overeating and general sloth habits, out comes the scale for a dose of reality. But that's just me...
Many people can toss the scale, using the fit of their clothes and how their body looks as markers of how they're doing.
Perhaps you can let us know the fate of the scale in a future post?
It may be too late to comment, but here it is anyway.
ReplyDeleteDoes the scale/weighing yourself keep you accountable (I noticed in an earlier post you said you were avoiding the scale) or does it take away your motivation?
For me, when I avoid the scale, I know I am purposely keeping myself in denial. When I'm ready to own-up to my overeating and general sloth habits, out comes the scale for a dose of reality. But that's just me...
Many people can toss the scale, using the fit of their clothes and how their body looks as markers of how they're doing.
Perhaps you can let us know the fate of the scale in a future post?
Hang in there...better days are coming.
Bin it, it will just get decalibrated during the trip overseas! (answering too late maybe?)
ReplyDelete