Once upon a time there was a girl
who hit 47 days without bingeing.
She managed during the weeks she
wasn't allowed to exercise.
And – if that weren't stressful
enough for her -- the near sleepless nights and endless, well, stress of too
many deadlines stacked up (something that will continue through the beginning
of September.)
Then there was the three-hour car
ride that ended up taking seven (!) and the weekend in the Catskills, where she
happily – and without bingeing – consumed full fat yogurt, eggs from the hen up
the road (that twice had double yolks), goat cheese, butter, and vegetables
prepared with plenty of olive oil and pesto. Saturday night at dinner she
actually ordered the thing on the menu she most wanted to eat, as opposed to
the thing she thought she "should" eat. (And per the nutritionist's
scale Monday, she even lost weight – about four pounds, unbelievably.)
She had her scary lunch meeting
at a publication she loves Tuesday, and – in the words of her editor – "This
went well." (But still she second guesses it.)
All the while, she was on guard.
Binges sometimes happen right after what seems like the biggest hurdles are
jumped. The sigh-of-relief binge, if you will.
That night, the girl went to a
long-planned dinner that night at ABC Kitchen with friends. They split a lot of
fried things, including desserts and bottles of wine (her first in 47 days).
Then she walked out of the restaurant and
binged. It wasn't an urgent binge, where she was jut waiting for the dinner to
finish so she could go and do it. It was more of a hmmm, this is what we usually do when we eat this kind of food – we binge
after.
She ate a package of Hostess-like
cupcakes. A black and white cookie. A piece of pound-type cake. A soft pretzel.
Another cupcake (crummy). And then she went to Magnolia, where she ate ¾ of a
piece of cake and threw the rest out in disgust.
She woke up Wednesday morning
after not much sleep, feeling worse than she had in, well, 47 days. She spent
nearly 48 hours trying to figure out if there were any way on the planet not to
call this a binge.
She thought about just glossing
over it, maybe stopping the day count like perhaps she'd forgotten it. She thought
about a lot of things, none of which involved the truth, which is that she
binged.
I binged.
And here I am, starting over
again.
Day 2.
I'd say that all in all, you've done splendidly. Progress, not perfection -- let's not call it a binge, but a large, extended dessert. Focus on the positive -- 47 days, not binging on vacation, loss of four pounds, smallish "binge/extended dessert," and throwing out part of a slice of Magnolia. Keep up the good worK!!!!!!
ReplyDeleteP.S. AND you hopped right back on the wagon!!!!!
ReplyDelete"not a binge, but a large, extended dessert." love it. I'm still going to start the day count over, but thanks for the kind words!
ReplyDeleteI agree with other amy: progress and getting back on the wagon are both admirable and achievements in and of themselves.
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ReplyDelete+2 on the amy wisdom. 47 days sans binge is a huge achievement, and you're to be proud of yourself for that, beth. you slipped, as we all do, but you've found your feet again. it would have been easy to throw in the towel and spiral downwards but no, you're climbing up again...stay strong darling, x
ReplyDeleteAgree with Amy and Cara....you didn't slide all the way back..just a minor blip. 47 days is a lot to be proud of.
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